Whether you’re looking to optimize your cognitive abilities, manage stress, improve sleep, or address specific neurological conditions, the combination of a brain map and neurofeedback empowers you to take control of your brain’s potential and embark on a transformative journey towards greater mental and emotional well-being.
What is qEEG (Quantitative Electroencephalogram)?
A Quantitative Electroencephalogram, commonly referred to as qEEG, is an advanced diagnostic tool used to measure and analyze electrical activity in the brain through the recording of brain wave patterns. This non-invasive method helps us gain a deeper understanding of you or your child’s brain function, as it provides a detailed visual representation of the brain’s electrical activity. By mapping the brain’s activity, qEEG assists in identifying cognitive and emotional imbalances that may be associated with various psychological and neurological conditions. The insights gained from qEEG can aid in developing personalized and targeted treatment plans to optimize brain health and improve overall well-being.
What is neurofeedback?
Neurofeedback is a non-invasive, evidence-based therapy that involves training the your brain to improve its function and overall performance. Also known as EEG biofeedback, neurofeedback is a type of biofeedback that uses real-time displays of brain activity, typically measured through electroencephalography (EEG), to teach you or your child how to self-regulate and modify their brainwave patterns. Here’s a brief explanation of the neurofeedback process:
In a typical neurofeedback session, sensors are placed on the scalp to measure electrical activity. This information is processed through sophisticated software, generating immediate feedback in the form of a game, sound, or video. This process allows you to observe your own brain activity and subsequently learn how to change it. By promoting optimal brain functioning, neurofeedback can help improve cognitive and psychological health.
How neurofeedback works with qEEG
Neurofeedback and qEEG are complementary techniques that, when used together, can provide a comprehensive understanding of an your brain function and guide personalized therapeutic interventions.
A brain map, also known as qEEG, provides a comprehensive snapshot of your brain’s electrical activity, revealing unique patterns and potential imbalances that could be impacting your cognitive and emotional well-being. Armed with this knowledge, neurofeedback offers an opportunity for targeted training, allowing you to actively reshape your brain’s activity and improve its functioning. By engaging in neurofeedback sessions, you can learn to regulate your brainwaves, enhancing focus, attention, emotional resilience, and overall mental performance.
Benefits of qEEG and Neurofeedback
- Improved focus and attention
- Enhanced emotional regulation
- Reduced stress and anxiety
- Better sleep quality
- Trauma and PTSD recovery
- Cognitive rehabilitation
- Peak performance
- Non-invasive and drug-free